Honey & Cinnamon Mask for Acne

Friday, April 6, 2012

Acne can be caused by bacteria that lives on your skin.  It clogs your sebaceous glands which are glands that produce sebum which is an oil that is necessary for the lubrication and pH level of your skin.

Honey is a natural antibacterial, and when applied topically can help cure acne.  Cinnamon has microbial properties that can help stop the growth of bacteria and fungi.  Please make sure you're not allergic to any of these ingredients before trying them.


Ingredients:

2 tbsp of honey (This is one of the best kind you can use: Manuka Honey Active UMF 18+ Certified East Cape New Zealand) Read more about why Manuka Honey is good for you.
1 tsp of cinnamon

Directions:

Mix the honey and the cinnamon together so it blends well.  Before applying this mask make sure your face is clear of any makeup etc.  If you do have some on, rinse your face with warm water and pat dry.

Apply this mask to your face using your fingertips.  Take this opportunity to massage your face and help increase circulation.  This mask is sticky so keep some napkins close by.  Keep it on your face for about 10-15 minutes.  If it starts to burn or itch take it off.  Please test an area first to make sure that you aren't allergic to the honey or cinnamon on your face.

Rinse off and pat dry.  Remember to use a toner.  If you don't have one, you can use lemon juice as a toner.


Enjoy!

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